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Fitness Videos

How To Get Fit Glutes and Fanny

Trainer Markus shares three workout routines for getting a tight toosh! Learn how to quickly get a "Wicked Fit" fanny this holiday season.

Author: avatar5minFitness
Tags: and fit How To Get Fit Glutes and Fanny glutesHow Wicked Fit Get Fanny Tone Your Abs stationary lunges tone your body
Posted: 17 December 2011
Rating: 0.0
Votes: 0

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How to Get Fit with a Chair

Fitness expert John Basedow demonstrates how to add exercise to your day by using just a chair.

Author: avatar5minFitness
Tags: fitness at work Get john basedow Fit MonkeySeecom office exercises monkeysee fitness with a chair chairHow pushup
Posted: 11 December 2011
Rating: 0.0
Votes: 0

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How to Fit Exercise Into a Busy Schedule

With a little planning and prioritizing, anyone can fit exercise into their hectic, demanding life.

Author: avatar5minFitness
Tags: Fitness Tips Busy Fit How to Fit Exercise into a Busy Schedule Howcast workout Schedule planningHow busy schedule exercising fitting exercise into your life
Posted: 04 December 2011
Rating: 0.0
Votes: 0

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The Fitness Benefits of the Elliptigo

Fitness trends come and go, but here at FitSugar we're game to try anything new and share the deets with you. We recently checked out the Elliptigo. It's a new hybrid exercise machine that blends the best of cycling with the pedaling action of an elliptical. Learn how it works, what it feels like, and the pros and cons of using the Elliptigo when you watch the video.

Author: avatar5minFitness
Tags: Fitness Tips Benefits PopSugar ElliptiGO Elliptigo benefits Elliptigo cons Fitness how to keep fit how to use a Elliptigo Elliptigo pros
Posted: 13 October 2011
Rating: 0.0
Votes: 0

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Fitness Tips For Healthy Aging

Fitness expert John Basedow explains the benefits of fitness on your overall health and it's effects on slowing the aging process.

Author: avatar5minFitness
Tags: Aging Fitness Prevent Illness Benefits of fitness elderly exercise For MonkeySeecom healthy fitness benefits Fitness Tips For Healthy Aging Anti-Aging Exercise
Posted: 09 October 2011
Rating: 0.0
Votes: 0

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Salsa For Fitness: Basic Step

Sonny Perry demonstrated the basic salsa moves that will help you keep fit while enjoying yourself.

Author: avatar5minFitness
Tags: fitnessSalsa Basic Fitness: latin dancing ballroom dancing how to salsa sonnyperrycom dance instructor dance lessons dance coach
Posted: 04 October 2011
Rating: 0.0
Votes: 0

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Salsa For Fitness: Inside Turn

Sonny Perry demonstrated the inside turn, a basic salsa move that will help you keep fit while enjoying yourself.

Author: avatar5minFitness
Tags: fitnessSalsa Fitness: latin dancing ballroom dancing Turn Inside how to salsa How to Merengue sonnyperrycom dance instructor
Posted: 04 October 2011
Rating: 0.0
Votes: 0

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